trng

hmm stupid me went back for trng todae..haha dunneo why lah..juz go back lor..rowed 20k todae..haiz..super tired..haha..budden quite shiok lah..hmm rowed with jo for 12.5k...starting to die out after 10k..oh no we are lousy le..haha..den after tat got break..hahhaa...den after tat i partner shiyun and den wendy for the rest for the 7.5k..i reallie died..

now got abrasion on the neck cos of the stupid lifejack and on the thigh cos of the stupid seat..haiz..oh no..die lah

feel so lousy le..haiz carn even pull water lor..it feel so hard and the boat liek not moving liddat..haiz.

hmm den cap todae..argh..so lousy..haiz.dunnoe lah..oh no..

im so shag..

haiz tml still got trng..haiz..die liao lah